How to be a healthy vegan.
Our Nutritional Health lasses provides all the tips to lead a healthier lifestlye.
Class Option 1- Healthy Kitchen Upscale
Class Option 2- Healthy Nutritional Food Preparation
Class Option 3- Let us examine and choose the healthiest items bought in-stores
Class Option 4- Detoxification Through Juicing And Herbs
Have a clear understanding and the benefits of :
- Enhance your nutritional environment from your refrigerator and cupboards to properly equip your kitchen to gain a healthy lifestyle
- We will give you hands-on essential food preparation and cooking options
- Upgrade to the healthiest choices of pots, pans, utensils, and appliances possible
Class Option 2- Healthy Nutritional Food Preparation
- Guide you to Cook or Bake Vegetables
- OR
- Guide you to Dehydrate and prepare Raw Foods, Fruits, Nuts, Seeds and Grains
Class Option 3- Let us examine and choose the healthiest items bought in-stores
- Where to shop on a budget
- Dealing with the dirty dozens of produce that must be organic to the produce that has the least amount of toxic pesticides and herbicides
- We address methods and foods to combat food born illnesses, like diabetes, high blood pressure, high cholesterol, and obesity
Class Option 4- Detoxification Through Juicing And Herbs
Have a clear understanding and the benefits of :
- Cold press juicing of fruits and vegetables
- Sea Moss and Sea Vegetable
- The use of holistic herbs and teas
- Spring Water
Prices
$165 one person
$265 for two people
$300 for 3 people
$80 each for a group of five or more.
Sessions run from 2 to 3 Hours
$265 for two people
$300 for 3 people
$80 each for a group of five or more.
Sessions run from 2 to 3 Hours